Friday, January 15, 2010

Bacon Chicken Cheese Quesadillas

Quesadillas...simple and tasty! Makes one large quesadilla

Grocery List:
2 10-inch flour tortillas
2 tablespoons butter, softened
1 cup diced chicken
3/4 cup cheese (You can usually find a "fiesta" or "mexican" blend in the grocery store.)
1/2 medium tomato, chopped
2 teaspoons diced onions
1 teaspoon diced canned jalapeno
1 slice bacon, cooked (You can also used real bacon bits to save on the amount of mess.)
1/4 teaspoon finely chopped cilantro (Optional)
1 dash salt

Optional toppings:

Sour cream
Guacamole
Salsa

Instructions:

Heat a large frying pan over medium heat. Spread half of the butter on one side of each tortilla.
Put one tortilla, butter side down, in the hot pan, then spread cheese and cut up chicken strips in the center of the tortilla, leaving about an each all the way around.
Sprinkle the tomato, onion, and jalapeno over the chicken and cheese.
Crumble the slice of cooked bacon and sprinkle it over the other ingredients.
Sprinkle the cilantro and a dash of salt over the other ingredients.
Top off the quesadilla with the remaining tortilla, being sure that the buttered side is facing up.
When the bottom tortilla has browned, after 45-90 seconds, flip the quesadilla over and grill the other side for the same amount of time.
Remove the quesadilla from the pan, and, using a sharp knife or pizza cutter, cut the quesadilla three times through the middle like a pizza, creating 6 equal slices.
Cover to keep warm while preparing additional quesadillas.

Serve hot with sour cream, guacamole, and salsa on the side.

Notes:

There are some pretty good Spanish rices you can find in the grocery store. That makes a great side.

Source:

http://www.momswhothink.com/easy-recipes/easy-dinner-recipes-week-seven.html


Thursday, January 14, 2010

Creamy Herb Pasta

Simple recipe that can make you look like you know what you’re doing!

2-3 cups of pasta (I prefer penne or rigatoni)
1 tablespoon of cooking oil
3 tablespoons of chopped basil
2 cloves of garlic, minced
½ a stick of reduced fat cream cheese
1/3 cup of grated Parmesan cheese
¼ cup water
1 tablespoon white wine (optional)
3 tablespoons of chopped parsley

Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes, or until done; drain.

While pasta is cooking, warm oil in a pan and cook basil and garlic for about 2 minutes or until garlic is translucent. Next, add cream cheese and continue to stir until chest is melted. (This will seem to be a mess.) Add water and stir together until hot. Add Parmesan cheese and stir until melted. When smooth, stir in the white wine if you have opted to use it. When pasta sauce is smooth and looks like something you want to eat, pour it over the pasta in the pot and mix with parsley.

Notes:
This is an easy clean up, as long as you cleanup immediately after dinner. If you leave your dishes for the next day, cleanup won’t be so easy!

Source:
Once again, I can’t quite remember where I got this one. I’ve amended it a couple times.

Wednesday, January 13, 2010

Thai Mango Chicken

Quick and impressive. Heads-up, you’ll need a blender for this recipe.

2-4 boneless skinless chicken breasts (baked, broiled or grilled)
1 mango, peeled, seeded and quartered*
1 tablespoon corn syrup
½ tablespoon thai garlic chili sauce (can be found in mot grocery stores in the “international” isle)

Instructions:
Prepare the chicken how ever you desire. You can bake, broil or grill it. I’ve done all three. For this recipe, grilled is my preference.

While chicken is cooking, place the mango into a blender and puree. Next, add corn syrup and garlic chili sauce.** Puree a little more. This sauce can be used as a dipping sauce. You can also add it to the chicken minutes (2-4) before removing from the oven.

Notes:
*If you do not want to mess with a fresh mango, feel free to use preserved mango. This can be found in most grocery stores in the produce isle. It’s usually located in a refrigerator. It often comes in a glass jar packed in a clear syrup.*

**A little chili sauce goes a long way. Use more to spice it up. Use less to cool it off. Always add a little at a time.

I like to make this meal with a simple rice side.

Source:
I can't remember where I found this recipe. It was a long time ago. Not to mention, it's been adjusted many times since then.

Tuesday, January 12, 2010

Beef with Cucumber Raita

A quick ethnic recipe as well as healthy. If you've never had anything like this, it's worth trying.

Grocery List:
1 8 oz. carton plain fat-free or low-fat yogurt
1/4 c. coarsely shredded unpeeled cucumber
1 tablespoon chopped red onion
1 tablespoon snipped fresh mint, chopped
1/4 teaspoon sugar
salt and pepper
1 pound boneless beef sirloin steak, cut 1 inch thick
1/2 teaspoon lemon-pepper seasoning

Directions:
Pre-heat the broiler. In a small bowl, combine yogurt, cucumber, onion, snipped mint and sugar. Salt and pepper to taste.

Trim the fat from the meat. Sprinkle meat with lemon pepper seasoning. Broil meat about 4 inches from heat for 15-22 minutes depending on your desired doneness. Be sure to turn meat half way through cooking.

When done, cut steak across the grain, serve with raita.

Notes:
I typically use the left over cucumber used to make the raita to make a cucumber salad. This makes for a healthy light meal.

Source:
Better Homes and Garden Cook Book, 75 Anniversary Edition.

Monday, January 11, 2010

Last-Minute Lasagna

Some might see a recipe like this as cheatin’, but at least we're eatin’!!! This is for dinner tonight! Simple recipe, easy clean up…it’s on!

Ingredients
1 26-ounce jar pasta sauce
2 30-ounce bags frozen large cheese ravioli, unthawed
1 8-ounce bag shredded mozzarella
1/2 cup grated Parmesan

Directions
Heat oven to 350° F. Coat a 13-by-9-inch baking dish with cooking spray and spoon in a third of the sauce.

Arrange 12 ravioli on top and scatter the spinach over them. Top with half of each cheese. Cover with another layer of ravioli and the remaining sauce and cheese.

Cover with foil and bake 25 minutes. Uncover and bake 5 to 10 minutes more or until bubbly.

Notes:
None

Source:
http://www.realsimple.com/food-recipes/browse-all-recipes/last-minute-lasagna-10000000610496/index.html

Sunday, January 10, 2010

Rigatoni with Red Pepper Pesto

A fairly simple recipe with easy clean-up. It’s definitely quick and worth trying! Heads-up, you’ll need a food processor for this recipe.


Grocery List:

2-4 cups rigatoni

2 red bell peppers

1 cup basil leaves, packed lightly or 1 teaspoon dried basil leaves

2 sliced garlic cloves

2 tablespoons pine nuts

¼ teaspoon salt

¼ teaspoon pepper

2 teaspoon virgin olive oil/extra virgin olive oil

*2-chicken boneless skinless chicken breasts, baked or broiled optional*


Instructions:

Turn oven on broil. Rinse bell peppers and cut into quarters. Place the peppers on a cooking tray inside up. (If you place the outside of the pepper up, you will burn the peppers…quickly.) Broil the pepper for 8-10 minutes (or until tender and not burned) about 5 inches from heat. I also like to flip the peppers over and BRIEFLY broil them on the other side for about 1 minute. They will begin to bubble and begin to char. This is intended…as long as the whole thing is not burned! Watch them carefully.


Bring a large pot of lightly salted water to a boil while the peppers are broiling. Add pasta and cook for 8 to 10 minutes, or until done; drain.


When the peppers are done, put them into the food processor along with the basil, garlic, pine nuts, salt and pepper. Turn the food process on. Let it blend until it looks fully blended. It should be a thick orange-red substance. It’s not going to be liquid like some pasta sauces. Add the 2 teaspoons of olive oil and stir with a spoon.


You can serve two ways. One, you put the pasta on a plate and put your pepper pesto on the pasta. Two, you can put the pasta back into the original pot, add some pesto and stir the pesto into the pasta. If you choose this way, make sure you


Notes:

*As an option, you can broil or bake two boneless and skinless chicken breasts, slicing them into edible chunks and tossing them in with the pesto. Adding the chicken is not necessary, however, it makes for a great addition.*


Source:

Take-out Tonight

Saturday, January 9, 2010

Crock Pot Saturday: Arroz Con Pollo/Chicken with Rice

Crock Pot cooking is a simple way to cook and an easy cleanup! Don't overlook it if you're searching out easy meals.

Grocery List
:

2-4 chicken breasts

1 16 oz can tomato sauce

½-1 onion, chopped

1 teaspoon chili powder, more or less to taste

1 teaspoon cumin

1 teaspoon dried oregano

½ teaspoon of salt

¼ teaspoon of black pepper

2-3 cloves of garlic chopped

2 cups uncooked instant rice

1 red bell pepper, diced

You can do this two ways: The really easy way or the easy way.


Directions

­The really easy way:

1.) Put the chicken, tomato sauce, chopped onion, chili powder, cumin, oregano, salt, pepper and garlic in the crock pot. Set on low and just let it cook. It should be done within 2 hours or so, however, you can let it go for some time. If you do let it go, make sure you check it to make sure it does not dry out too much. Go to step 2.


The easy way:

1.) Put a bit of olive oil (a table spoon or two) in a frying pan and turn heat on medium. Put your spices (chili powder, cumin, oregano, salt, and pepper) into a small bowl and mix. Sprinkle these over your chicken breasts and rub it in. (Kind of gross but worth it.) Sear your chicken breasts in the pan for a min or two (or three) on each side, until the outside looks like something you might want to eat. (Of course, this isn’t something you’d want to eat, the middle isn’t cooked.) Go to step 2.


2.) After chicken is seared, put the chicken, tomato sauce, chopped onion, and garlic in the crock pot. Set on low and just let it cook. It should be done within 2 hours or so, however, you can let it go for some time. (I haven’t let it go over three hours.) If you do let it go, make sure you check it to make sure it does not dry out too much.


3.) **30 minutes before your ready to eat, add uncooked rice and bell pepper to crock pot. Cook for 30 minutes.


Notes:

**If, for any reason, it does not look like there is more than 2 cups of liquid in the crock pot (due to evaporation or whatnot), feel free to add a bit of water. I wouldn’t add more than ½-1 cup. If you end up adding too much water, no worries. You can always add a bit more rice. There should be close to equal parts water and rice (1 cup rice, 1 cup water/2 cups rice, 2 cups water, etc.)

Friday, January 8, 2010

Balsamic Chicken

Grocery List:
2-4 chicken breasts
¼ cup balsamic vinegar
½ teaspoon brown sugar

Directions:
Broil your chicken about 4-5 inches from heat. This should be about 15-20 minutes. Keep an eye on it. It should be a light brown and look like something you want to eat.

Over low to medium heat, begin to reduce the balsamic vinegar and the brown sugar in a small frying pan. Do not turn the heat up too much and continue stirring it. Eventually, you will be left with a dark brown reduction that is relatively thick. If it’s not going fast enough, you can increase the heat a bit. You do not want this to come to a boil.

When your chicken is done, drizzle the balsamic reduction over the chicken. The reduction is quite tasty, however, you can easily overpower your chicken. Use lightly.

Notes:
I make this meal when I feel the need for a lot of flavor but need a quick cleanup. In addition, I make a quick side to go with this, such as rice, noodles, etc.

Source:
I borrowed the reduction part of the recipe from the http://www.mayoclinic.com/.

Thursday, January 7, 2010

Lemon and Herb Pasta

Boil water and little chop-chop of a few herbs and you're done! My favorite part, aside from the meal itself, is the easy clean-up. In the end, you'll end up using only a small bowl, large pot, strainer, knife and cutting board.

Grocery List
3-4 cups of penne pasta (You can use more or less dependent upon need. You can also substitute different pastas)*
2 tablespoons of olive oil
3 tablespoons of lemon juice
3 tablespoons chopped parsley
3 tablespoons chopped green onion
Dash of crushed red pepper/or ground black pepper to taste
**1-2 cloves minced garlic**
***optional 2 grilled/broiled chicken breasts***

Directions
Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes, or until done; drain.

While pasta is cooking, chop parsley and onion (and minced garlic if you choose to use it). In a small bowl, combine olive oil, lemon juice, and black pepper. Mix lemon and oil mixture well and toss with the pasta. Add parsley and onion (and garlic) and mix more. Serve hot or cold.

Notes:
*Remember that if you choose to make more pasta, you’ll have to adjust the following ingredients. My advice: Forget the math and eyeball it. It makes for an exciting kitchen.*

**Some people do not like raw garlic. It’s a little potent and can turn a dish spicy. I’d only add this if you have tried it in the past or really enjoy garlic.**

***As an option, you can broil or grill two chicken breasts, slicing them into edible chunks and tossing them in with the parsley and onion. This is not at all necessary, however, it makes for a great addition.***

Source:
I can’t quite remember where I got this recipe from. When I cook it, it’s usually off the top of my head.

Wednesday, January 6, 2010

Gingered Pepper Steak

Quick and tasty…

Grocery List:
2 tsp. sugar
2 tsp. corn starch
¼ tsp. ground ginger
¼ c. soy sauce
1 tbs. white wine vinegar
1 lb. beef flank steak, thinly sliced*
2 medium green peppers (I've used one green and one red for color, not necessary though.)
1 tbs. cooking oil.

Instructions:
In a large bowl, combine sugar, cornstarch, ginger, soy sauce and vinegar. Mix well, add the beef and set aside.

In a large skillet, cook the green peppers in your cooking oil for about 3 minutes. Don’t overcook them until they are droopy! Remove peppers with a slotted spoon and keep warm. (I usually put them on a plate and set them in the microwave, without turning the microwave on.) Add beef from your bowl with marinade to the skillet. Cook for about 3 minutes (or done to your liking). Return the peppers to the pan, stir together until heated through.

Notes
*Increase the amount of meat to feed more people/the higher quality of beef you use will impact the quality of the meal.

I usually cook this with instant rice as a side. ½ cup of rice per person that I am cooking for.

Source:
Taste of Home Cookbook

Tuesday, January 5, 2010

Pepper Lime Chicken

Pepper Lime Chicken:
2-4 boneless skinless chicken breasts (depending on how many mouths you feed)
1/4 cup lime juice
1 tablespoon cooking oil (vegetable, olive, etc)
2 cloves of garlic minced
1 teaspoon dried basil or thyme (crushed)
1/2 teaspoon black pepper, more or less to taste.
1/4 teaspoon salt
(You can add 1 teaspoon of freshly shredded lime peel, but it is not necessary. I survived and enjoyed the meal many times without it.)

Instructions
:
Broil the chicken about 5 inches from heat for about 15-20 minutes, until cooked/slightly browned. While chicken is cooking, mix together in a small bowl the lime juice, cooking oil, garlic, basil/thyme, pepper and salt. (If you choose to use the shredded lime peel, throw that in as well.) After 15-20 minutes of cooking time, apply the pepper lime mixture to the chicken. Turn the chicken and glaze the other side. Cook for additional 5 minutes.

Notes:

You can use chicken on the bone, however, I prefer the simplicity of boneless and skinless chicken. You may have to adjust your cooking time if you choose to use chicken on the bone.

Source:
Better Homes and Gardens Cook Book, 75th Anniversary Edition.